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Psychology
researchers in the USA have shown that having a
family meal really can help teenagers bond better
and deal with the world much better.
In research led
by Dr Eisenberg of Univeristy of Minnesota her
team determined these positive associations of
meals times by surveying 4,746 adolescents from
diverse communities in the Minneapolis/St Paul,
Minnesota area.
The researchers
recommended public education on the benefits of
family mealtime as being highly beneficial to the
mental and emotional well being of teens.
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Frequent family meals may help to
avoid crisis in teens preventing things such as
drug abuse and suicides.
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