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That cup of
coffee even without the sugar after dinner plays
havoc to a diabetics ability to control blood sugar
levels in the body.
Researchers from
Duke university led by James Lane recently
published in the Journal Diabetes Care, has shown
that type 2 diabetics had a 21 per cent increase in
their glucose level and insulin rose 48 per cent
after they had their meals.
This research
suggests that it probably a sensible idea to avoid
caffeine to keep blood sugar levels at the normal
level
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Coffee or caffeine is no good for
people who have trouble ccontrolling their blood
sugar levels.
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