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It has been know
for quite some time that stress ages you. Now
scientists led by a group from the University of
California in San Francisco have found evidence in
immune cells of people with chronic stress that
their chromosomes don't have their ends fixed up as
compared with those people who have suffered no
significant stress.
The study
compared the length of parts of a chromosome called
telomeres ( this helps keep cells younger) from
women who had to care for a very sick child to
those women who did not have a such a stressful
life bringing up their children. Those who had the
stresful life had shorter telomeres than those who
did not have much stress.
The study led by
Dr. Elissa Epel explained to the university of
California that "The new findings suggest a
cellular mechanism for how chronic stress may cause
premature onset of disease. Anecdotal evidence and
scientific evidence has have suggested that chronic
stress can take years off your life; the
implications of this study are that this is true at
the cellular level. Chronic stress appears to have
the potential to shorten the life of cells, at
least immune cells."
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