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A
research study in the British Medical Journal
Heart has shown that by
watching comedy films, a person's heart receives
increased blood flow. A team of scientists tested
this by asking 20 young adults to watch films of
varying genres for about 15 to 30 minutes without
any previous stimulation.
While their bodies were clear of
any adrenaline-inducing stimulus such as alcohol,
drugs, or aerobic exercise, brachial artery blood
flow was recorded after each emotional response of
either laughter or sadness. Because the brachial
artery runs from the shoulder down the elbow, it
provides a pretty good indication of the blood flow
through the body.
According to the authors of this
study, watching sad films are equivalent to
remembering episodes of anger; while watching happy
or humorous films are equivalent to a good work out
of aerobic exercise.
The overall result concluded that
the difference in flow between sad and happy
responses was more than 50 per cent.
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